Granada - SPAIN
8 days of movement, nature and connexion
May 3-10, 2026
Cogollos de la Vega,
Granada
Step away from the noise of everyday life and reconnect with yourself through the power of movement, nature, and breath.
This unique retreat blends the thrill of rock climbing with the grounding energy of yoga — designed to awaken your senses, strengthen your body, and calm your mind.
Join us for an unforgettable journey of connection, adventure, and inner balance.
Retreat Overview
Day 1
Day 2
“Get back to rock”
Focus on safety and help you get comfortable with climbing. We’ll go through the essential you need to know.
Day 3
“Connect your mind with your body”
We'll work individually on what’s holding you back and help unlock your potential—especially on the mental side (this doesn’t necessarily mean practicing falls).
Day 4
“The art of projecting”
Last day before the rest day. We’ll continue working on the mental aspect of climbing, with a focus on projecting—a powerful tool for improving your climbing in all areas.
Day 5
“Recharge your batteries”
Recovery Yoga and cultural visit of Granada
Day 6
“Send your project”
It’s time to send. We’ll put everything we learned the day before into action to help you send your hardest grade yet. A fun session focused on building determination and fighting spirit.
Day 7
“Go with the mood”
This last session is all about the group—we’ll keep it flexible and shape it based on how everyone’s mood.
Day 1
“Time to say goodbye”
We’ll take time to enjoy one more time of a nice yoga session and a delicious breakfast before leaving this paradise
“Let’s feel like home”
Welcome dinner and relaxing Yoga
Granada
Enjoy the beautiful Granada and Alhambra during your rest day
Daily Yoga and
Rock Climbing courses
Climbing
Unleash your climbing potential at Akroche retreat, where a wide variety of routes and grades cater to all skill levels. Whether you’re a beginner or experienced climber, the crag offers the perfect setting for growth and exploration. Our climbing sessions focus on mindset, mindful movement, and finding joy on the rock—because sometimes, the next breakthrough comes not from strength, but from softness. Guided by a certified climbing instructor, you'll reconnect with your body, enhance your climbing technique, and embrace the present moment—both on the rock and in life. All gear is provided for a seamless experience.
Yoga
Elevate your climbing experience with our yoga sessions, specifically designed to complement your training. Each class blends Vinyasa and Hatha elements, embodiment methods, breathwork, and emotional release to enhance both your body and mind. Morning sessions are dynamic and energizing, focusing on hip-opening and strength-building poses to activate your body for the day ahead. Evening sessions provide deep relaxation, releasing tension and promoting recovery for both body and mind. Through daily practice, you’ll improve flexibility, balance, and body awareness, while also strengthening muscles and reducing injury risk through better posture and alignment. Incorporating yoga into your climbing routine not only enhances your physical performance but also fosters mental clarity and focus, helping you climb with greater ease and joy.
Cogollos Vega
Enjoy the peace of an typical Andalusian village
The Hostel
Your home for the Akroche Retreat
Solana de Granada is more than just a place to stay—it’s a peaceful mountain sanctuary where movement, nature, and stillness come together.
Surrounded by pine forests and rocky peaks, it’s a haven for both climbers and yogis—where you can step out into the garden and start climbing, or roll out your mat under olive trees.
Just 25 minutes from the heart of Granada, the retreat offers the best of both worlds:
Wild nature for deep connection and adventure
Easy access to Granada’s historic streets, Moorish palaces, and vibrant tapas culture on your day off
Relaxing Garden
With a relaxed, homey atmosphere and a touch of mountain magic, Solana de Granada offers a mix of private rooms, dorms, and tents, all designed for rest and simplicity.
In your free time, you can unwind by the garden pool, read under the trees, or connect with fellow retreaters over a shared meal.
Whether you’re craving adventure or stress relief, this is the kind of place where time slows down, the mountains hold you, and every day begins and ends with beauty.
Sierra de Huetor
Enjoy an incredible view on the Sierra Nevada
The Food
Our chef Liv is one of us — a climber, nature-lover, and total food wizard. With 12 years spent cooking in some of the coolest kitchens, she’s mastered the art of making real food that fuels real adventures.
Expect wholesome, vibrant vegetarian meals made with love and intention. You’ll get three meals a day designed to nourish deeply, full of vitamins, minerals, and enough plant-based protein to power your climbs, your yoga, and your time in nature.
Mathieu - Climbing Insructor
”To me, climbing is a mirror. It reflects our strengths, our fears, our impulses. As an instructor, I use it as a tool to help people reconnect with their bodies, break through mental barriers, and cultivate trust — in themselves and in others.”
Caro - Yoga Teacher
”With a genuine passion for emo-tional and physical movement, I believe in supporting you on your journey to a healthier life. By teaching E-motion yoga, I am offering you guidance and compassion to connect deeper with your body and mind.”
What’s Included
Accommodation
Single room, shared room or tent, choose the option that suits you the best. No matter with one you choose you’ll enjoy the pool, and a delicious breakfast everyday.
Climbing coaching
Enjoy 5 climbing courses with our certified climbing guide in small group (max 6 pers.). All rock climbing gear included.
Daily Yoga
Comite to two Yoga sessions per day. Every session are specifically designed to help you on your daily climbing goal.
Chef Prepared food
For breakfast, lunch and dinner, Liv, our chef will make sure that you have the fuel you need to nourrish your body preparing delicious & fresh vegeterian meals.
Photo and video of the trip
Photos and videos gallery of all the activities and group moment taken by Caro and Mathieu.
Safety Insurance
Safety insurance and profesional liability insurance for all activities.
Reserve your spot
From 1100€ per person
You want to know more ?
Guided tour to Peñon de la Mata
During you free time, two guided hikes to Peñon de la Mata (3h) are organise so you can enjoy a beautifull panorama on Sierra Nevada.